Tooth Grinding and Clenching (Bruxism)
What is Bruxism?
Bruxism (BRUCKS-is-im) is a habit of grinding or clenching your teeth. It can happen in children or adults of any age.
People who suffer from bruxism may have one or more of these symptoms:
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• headache or earache
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• sore jaw
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• jaw clicking
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• frequent toothaches
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• sensitive teeth
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• facial pain
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• worn or cracked teeth or fillings
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• tongue indentations
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• trouble sleeping
How is bruxism treated?
Treatment depends on each person’s situation. Your dentist may recommend one or more of the following treatments:
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• ways to lower stress
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• a protective night guard worn over your teeth while sleeping
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• medication for pain or muscle spasms
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• exercises to relax jaw muscles
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• fillings or other dental treatment to repair damaged teeth