Brushing

How To Brush Your Teeth

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1. Place your toothbrush against your gums at a 45-degree angle. Move the brush back and forth gently in short strokes, about as wide as each of your teeth. Your dentist or hygienist can show you how.

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2. Brush the outer tooth surfaces.

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3. Brush the inner tooth surfaces.

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4. Brush the chewing surfaces.

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5. Use the top part of the brush to clean the inside surface of the top and bottom front teeth. Use a gentle up-and-down motion.

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6. Brush your tongue, which may help remove bacteria and freshen your breath.

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Mar 18, 2019 | Posted by in Dental Hygiene | Comments Off on Brushing
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