Are you among the 42% of adults in the U.S. who admit they do not visit the dentist frequently enough? Failing to visit the dentist can be a costly mistake. If you value your teeth and beautiful smile, make time for dental visits. In 2019, 35% of adults in the U.S. said they did not visit the dentist at all. Whether it is the cost of dental care, dental anxiety, or a lack of knowledge,  foregoing visits to the dentist can lead to problems like cavities, gum disease, gingivitis, and even tooth loss. When you prioritize dental care, it benefits your overall health, too. Oral health is strongly linked to heart disease, diabetes, and several other heart conditions. Poor dental care can increase the risk of these problems. How frequently should you visit the dentist? Find out what you should know in the information below.

How Often Should You Visit The Dentist?

Infants, toddlers, children, teenagers, adults, seniors. Everyone should visit the dentist for preventative care. Age truly is just a number in the world of oral care.  People who visit their dentist regularly endure fewer oral health problems since preventative exams catch them before they become serious.

The American Dental Association says everyone should visit their dentist for preventative care once every six months, or twice yearly. Additional visits become necessary throughout the year if oral health concerns arise. Never wait until the next preventative care appointment to address concerns since this could cause the issues to worsen and require more extensive treatment.

My Spokane dentist Dr. Smith explained, “Delaying dental care increases a patient’s risk of gum disease and impacts their overall health, potentially contributing to issues like diabetes and heart diseases. Addressing oral health issues promptly helps avoid unnecessary costs, treatments, and pain while preserving a patient’s oral and physical health.”

That’s solid advice.

What to Expect During a Dental Checkup

At every dental checkup, your dentist will discuss your medical history with you and address any oral health concerns you have. This is a great time to ask questions if you have them. Your dentist welcomes questions, as they tell him you’re genuinely concerned about your oral health.

The dentist will examine your teeth, mouth, and gums at your checkup. The dentist looks for signs of trouble, like cavities, gum disease, or abnormalities.

For first-time patients and those with extensive oral health concerns, upcoming oral surgery, and other concerns, the dentist will take X-rays to get a better look at problems and detect issues that are not visible to the naked eye.

X-rays are needed only once every year or two for most patients with good oral health. Children follow the same schedule. More frequent X-rays may be necessary for people with cavities or other oral health issues, along with those who use dental implants or need oral surgery.

A dental hygienist comes in next. The hygienist cleans your teeth using a special tool that removes tartar and plaque buildup. Tooth polishing finishes the procedure to smooth the surface and remove any remaining buildup.

Dentists may recommend fluoride treatments or some patients may ask for them. This is the next step of a dental checkup. Fluoride treatments aren’t necessary for everyone, although many people benefit from the enamel-strengthening procedure that helps protect against cavities.

Before parting ways with the dentist, they will come in for a consultation. The consultation is a time of reflection. The dentist uses this time to discuss any concerns he has, provide advice on maintaining your oral health, and give you an opportunity to discuss your concerns, ask questions, and get more information to protect your beautiful smile. Use this time wisely and take advantage of the chance to get information directly from your dentist.

How to Ensure a Smooth Dental Check-up Experience

If you haven’t visited the dentist because you are anxious or aren’t sure what to expect, there are a few things that you can do to ease anxiety and ensure a comfortable visit.

• The right dentist makes a tremendous difference in your comfort level. You want a team that is caring, compassionate, and friendly. The office should be clean and welcoming. When you are comfortable with the dentist, it seems as if those facial anxieties melt away. 
• If you have anxiety or dental fears, tell the dental team before your visit. Dentists understand the anxiety visits can cause and have several strategies they can take to help. Sedation dentistry is one option, although dentists can use several other relaxation techniques. When you are open, honest, and transparent with your dentist, visits are much smoother.
• Bring someone with you to the dentist’s office. It boosts confidence when a supportive, understanding friend or family member sits beside you during dental visits. Do not hesitate to bring someone along.
• Questions get answers. Ask your dentist about treatments, procedures, at-home tips, aftercare instructions, etc. if anything is unclear or you want additional information. The more you know, the less you fear about your upcoming visit.
• Relaxation techniques such as meditation, yoga, and deep breathing can help calm your nerves when performed immediately before a dental appointment.
• Visit the dentist regularly. The more you visit the dentist, the easier it becomes. Fears melt away when you are confident in your oral health and with the dentist and his team.

The Bottom Line

Oral care protects your smile in the long run, especially preventative visits with your dentist. If you value your teeth and beautiful smile, schedule dental appointments once every six months. Failing to visit the dentist twice yearly can delay the detection and treatment of dental problems that lead to more serious issues like cavities, gum disease, and tooth loss. Do not take this risk when simple dental visits protect your smile and oral health. Your smile is worth it!

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